Anew Dream Therapy

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Marriage/ Couples Therapy

Individual Therapy

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Marriage/ Couples Therapy

Individual Therapy

Login Account

Folder: Online Services

Marriage/ Couples Therapy

Individual Therapy

Login Account

Anew Dream Therapy

Specialties

Marriage and Relationships
Individuals

Contact

P: 321.450.9740
E: nathaly@anewdreamtherapy.com

Therapy doesn’t work by handing you answers, it works by helping you ask better questions of yourself, with support.

If you’re curious about what therapy could look like when it’s collaborative, compassionate, and rooted in real ch

Therapy works best when it matches the season you’re in - not when you’re trying to squeeze yourself into a format that doesn’t quite fit.

I offer different ways of working together because people, relationships, and nervous system

Good therapy isn’t about perfect insight or endless worksheets - it’s about feeling safe enough to be honest.

When you stop performing and start exhaling… that’s when you know the fit is right.

If you’re looking for a

An accumulation of thoughts I’ve had and said as a couples therapist 👇

1. You won’t be able to change your partner by means of control. You CAN change yourself. You CAN influence the relationship through a shift in your own actions.

2

Therapy doesn’t work because you show up perfectly.
It works because you show up honestly.

Small actions, naming a feeling, slowing down your reactions, telling the truth instead of performing, create the conditions your nervous system needs t

You don’t need a makeover to enter 2026, you need clarity.

Your parts already know what you’re done carrying, what you’re craving, and what you’re ready for.

All you have to do is listen.

If you want guidance stepping into

Some of the most important lessons from this year didn’t come with applause, photos, or milestones - they came through effort, loss, discipline, boundaries, and learning to trust myself in new ways.

If this year asked more of you than you expe

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