Therapy Rates:

Therapy is an investment in your relationship, your healing, and the way you experience your life moving forward.


My goal is to offer options that meet you where you are whether you’re looking for consistent support or deeper, focused work.

If I’m not in-network with your insurance, you may still be able to get 60–80% of your session reimbursed through out-of-network benefits.

I’ve partnered with Mentaya to make this simple.

✔ Check your benefits in seconds
✔ Submit claims easily
✔ Get reimbursed without the headache

👇 Use the tool below to check your eligibility:

Couples Therapy

For couples who want more than just managing conflict this is about creating a relationship that actually feels good to be in.

    • 60-minute session — $180

    • 90-minute Couples Intensive — $250

    • 120-minute Couples Intensive — $350

    • UnitedHealthcare (UHC)

    • Oscar

  • Best for: ongoing support, communication work, and rebuilding connection over time.

Book a Couples Session

Individual Therapy

For individuals ready to understand themselves more deeply, work through patterns, and feel more grounded in who they are.

    • 60-minute session — $150

    • 90-minute Intensive — $250

    • 120-minute Intensive — $290

    • UnitedHealthcare (UHC)

    • Oscar

    • Cigna

    • Aetna

  • Best for: anxiety, relational patterns, parts work (IFS), and deeper emotional processing.

Book an Individual Session